Listen to your body and stay well
In this workshop Kate Siraj, Ayurvedic practitioner, will explore the fundamentals of Ayurveda and the importance of tuning-in and staying connected with your body to help remedy imbalances before they progress.
No previous knowledge required
Join us for a delicious vegetarian lunch at 12.30pm or just the discussion
Headcorn Village Hall TN27 9NR
Sunday 5 March 2023
12.30pm for lunch
Discussion from 1.45pm until 4pm
Please email to book places at practicalphilosophykent@gmail.com
Pay on the day in the hall – Cash or cheque only: £12 with lunch £9 without lunch
Kate Siraj is a qualified Ayurvedic Practitioner (BSc Ayurveda, MAPA), a Shadow Work group facilitator and coach and a co-founder and lecturer at The Ayurveda Academy.
She has 3 children and is passionate about healthy diet and lifestyle as a way of keeping them fit, strong and disease free.
Previous to discovering her love for Ayurveda, Kate completed a chemistry degree at Oxford University and then worked as a marketing manager for a blue-chip multinational.
