Ayurveda ‘Listening to your Body’ workshop – 5 March 2023

Listen to your body and stay well

In this workshop Kate Siraj, Ayurvedic practitioner, will explore the fundamentals of Ayurveda and the importance of tuning-in and staying connected with your body to help remedy imbalances before they progress. 

No previous knowledge required

Join us for a delicious vegetarian lunch at 12.30pm or just the discussion
Headcorn  Village Hall  TN27 9NR
 Sunday 5 March 2023

 12.30pm for lunch
 Discussion from 1.45pm until 4pm

Please email to book places at practicalphilosophykent@gmail.com
Pay on the day in the hall – Cash or cheque only: £12 with lunch     £9 without lunch

Kate Siraj is a qualified Ayurvedic Practitioner (BSc Ayurveda, MAPA), a Shadow Work group facilitator and coach and a co-founder and lecturer at The Ayurveda Academy.

She has 3 children and is passionate about healthy diet and lifestyle as a way of keeping them fit, strong and disease free.

Previous to discovering her love for Ayurveda, Kate completed a chemistry degree at Oxford University and then worked as a marketing manager for a blue-chip multinational.

How our introductory courses work

A tutor presents philosophical ideas, and leads a discussion based on what arises in the group. Being practical rather than academic, the emphasis is on personal knowledge and experience. Students are encouraged neither to accept nor reject the ideas put forward, but to test them in practice for themselves, in the light of their own experience.

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